Smiling Through Life's Pinball Maker - Your Happiness Strategy

1) Find something to be enthusiastic about. What drives you? What motivates you? What gives you significance and function in life? If you want joy in life you require to be able to answer these questions. Without significance; function; something to be passionate about- life can become stale and dull. A stale loaf of white bread probably isn't going to make many people too delighted.

Often it's simply not enjoyable to have whatever determined. I read a research the other day about purchasing brand-new items. It turns out that people who do extensive research prior to purchasing are normally less pleased with their products. Why? Well they now what to expect and they have high expectations of that particular item. If you desire to live a happy life, do not expect the world, and more than happy with whatever comes your way. It may be truly great!

There's a lot groundbreaking work in this location over the past decade, whatever from the books on the Law of Attraction (consisting of the hit work called "The Secret") and new science suggesting that ideas are actually littles quantum energy (see my post entitled "The Science behind the Mystery"), which opens up much more astounding implications for our potential abilities if we can master our mind.





The human mind is an exceptionally powerful force. When it is "configured" for success, achievement tends to how to make the sustainable choice happen. By tearing down the psychological barriers, clearer courses to success open up.

So just how much of an average individual's ideas are rooted in the present moment? Some recommend that the majority of our thoughts are rooted in the past (someplace in between 70 and 90%) with about 10-20% dreaming or ruminating or envisioning what will happen in the future. A small percentage of our ideas in fact focus on the present moment in a purely experiential way. Within our minds, our understanding of the past, how it is impacting us now and into the future can often become distorted.

For some this might indicate a belief in God, aligned with among the terrific faith traditions, for others it might simply imply understanding that there is a higher life force, that we are all a part of it, which life will take us where we need to go if we give up to it.

Have you ever heard of the 80/20 guideline. It mentions normally that 80% of your effort only attains about 20% of your outcome, while 20% of your effort attains about 80% of your result. I have actually discovered that for my customers this usually applies. I feel that "doing" is 80% of the majority of people's effort, while "being" represents the 20%.

12. Phony it until you make it. As Thich Nhat Hanh says, "In some cases your pleasure is the source of your smile, however sometimes your smile can be the source of your delight." Up until you can feel delighted, simply pretend you enjoy, and soon the actor's mask will become real.


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